Listen, your body is speaking to you!

For over 25 years, Suzanne Scurlock-Durana has masterfully taught her step-by-step practice of present moment awareness. From the Five Principles of Full Body Presence to three powerful Audio Explorations, her tools combine to teach you how to:

  • Rejuvenate and nourish yourself in healthy ways
  • Understand the dynamics of your unique energy patterns
  • Connect with the joy already present in your life
  • Hold a healing space, a therapeutic presence, for others
  • Create healthy boundaries that allow deep connection to the world
  • Remain fully present, even in situations of extreme stress
  • Individuals in all walks of life benefit greatly from application of these skills including those involved in the following:

    Healthcare Professionals · Parents · Caregivers
    Life Coaches · Teachers · Ministers · Managers · Counselors

    The more fully you inhabit all aspects of yourself, the more capable you are of listening to that quiet voice within. The practices of Full Body Presence give you the ability to accomplish this and to help you find a deeper awareness in the moment, even in the midst of chaos, family and work demands, or the pressure to perform. This deeper awareness also brings a fuller sense of trust and confidence in yourself, and in the world.

    These skills are the keystone of well-developed therapeutic presence and are an unprecedented means of personal transformation.

    Suzanne Scurlock-Durana

    Suzanne Scurlock-Durana

    Suzanne Scurlock-Durana, CMT, CST-D has taught internationally about conscious awareness and its relationship to the healing process. She is passionate about teaching people practical skills that allow them to feel the joy of being present in each moment of their lives, without burning out.


     

    Early Reviews

    "Thank you, Suzanne, for a true treasure of a book.
    "Full Body Presence is unique in that there is something for all of us. In this book, Suzanne Scurlock-Durana provides several avenues to understanding and the actual experience of "being present" in one's own body. She outlines a strong theoretical framework presented in language that is both clear enough for those, like me, who prefer concrete description and yet broad and nuanced enough for those who think less linearly.
    "Suzanne offers interesting examples from her own experience with the thousands of people she's worked with over the years. Plus, she gives step-by-step instructions in language specific enough to show the way into the territory to actually feel what it means to be in one's own body, while flexible enough to allow for individual variations on the path. The CD of Audio Explorations adds another dimension to the practice of this work and sets just the right tone to lead each of us into her/his own experience of full embodiment and present moment awareness." -C.W.

    "As a psychotherapist, one of the key components I use to connect with my clients is recognizing and understanding my own feelings and body sensations.

    "In reading Full Body Presence, I got some great new ideas on how to hold a therapeutic presence with clients. I love Suzanne's concept of an internal navigational system. She has given clear, concise language to skills that I have been using for years without having the words to explain what I was doing. Now I can easily describe how I internally navigate when I am successfully holding a therapeutic presence. And, after finishing "Full Body Presence" the other day, I was able to clearly explain this important concept to a group of my graduate students."
    J.T., LCSW, in practice 17 years, Partners in Counseling